The P90X Extreme Home Fitness Workout Program has helped many people in their workouts at home with nothing but a chair, dumbbells, a place to do pull ups, an exercise mat, resistance band, push up stands, and a chair.

The Insanity Workout seems to be getting more and more popular with the word of mouth spread.

Over the next couple minutes you will learn the comparisons and differences between these two rival “workout at home” exercise programs.